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image taken from pixabay.com Trump really put his foot into it this week, in more ways than one. But, it ceases to surprise me all the ... -
Link: https://www.youtube.com/watch?v=0Dvpz2OGkXo Host : Shauna Kathleen Video Title : Free Full Length 50 min. Barre Workout Yo... -
A bedazzled sprained wrist Middle class or lower class American's have a fear of illness. It is almost like hypochondria, a paraly...
Rest Yo'Self
Frequently when I am reading fitness posts, blogs, etc. rest periods are not mentioned enough!! I'm not referring to a rest day or two, ...
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